October 25th, 2008
Recipes and Radio EventSix new recipes for the recipe section:
- Beef - Southwestern Pot Roast
- Spreads and Sauces - Welch Rarebit
- Salad - Orange Salad
- Chicken - Philippine Sausage and Chicken Stuffed Empanadas
- Snacks and Dips - Apple and Cheese Quesadilla Snack
- Turkey - Mushroom-Stuffed Turkey Roll
October 12th, 2008
Four New RecipesFour new recipes have been added to the database:
- Snacks and Dips - Six Layer Tex Mex Dip
- Snacks and Dips - Spicy Chicken Dip
- Snacks and Dips - Tex-Mex Chili Cheese Dip
- Beef - Old Time Beef Stew
The event section in the right rail of the site has been updated with an upcoming bariatric radio network show. The next event will be Thursday, October 16th 2008 @ 7:00pm PST. Participation information in located in the event section.
October 8th, 2008
More New Recipes and Recipe Categories!One new category "Side Dishes" has been added to the recipe search. In addition, 5 new recipes have been added to the system. These are:
- Snacks and Dips - Low-Fat Dill Dip
- Snacks and Dips - Tropical Fresh Fruit Salsa
- Side Dishes - Low Fat Macaroni and Cheese
- Entrée - Oklahoma Bean Skillet
- Soup - Tex-Mex Beef and Bean Soup

